Benefits of Massage
Massage Therapy is a form of health care which can help with:
- Reducing or eliminating pain and/or inflammation
- Improving joint mobility
- Improving circulation
- Improving immune system functioning
- Increasing lymphatic drainage
- Reducing depression and anxiety
- Insomnia
- Reducing tension within muscles
- Increasing body awareness
- Gastrointestinal disorders such as constipation
- Repetitive strain injuries such as Carpal Tunnel Syndrome
- Discomforts related to pregnancy
Massage Therapy benefits people of all ages, can help with the prevention of some illnesses and conditions before they develop, and enhances your overall sense of emotional and physical well-being and quality of life.
If you have any questions or concerns as to whether massage therapy can be beneficial to you, please call or send me an e-mail. I'm always happy to answer your questions.